Multivitamin
‘Designs for Health’ is one of my most trusted brands of vitamins. This multivitamin is Non-GMO and contains no gluten, dairy, or soy.
This formula uses higher quality ingredients than most multivitamins, including vitamin E as high gamma mixed-tocopherols and true amino acid chelate minerals.
It also contains 680 mcg of Quatrefolic methylfolate (5-MTHF), an innovative folate that has demonstrated high bioavailability and solubility as well as long lasting stability.
I highly recommend this brand and personally use it (PS: read your vitamin labels; do not ingest ‘titanium dioxide’ nor ‘yellow #5’ or any artificial colors or flavors).
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