#107: Perimenopause Relief Plus Fertility Help- Dr. Deanna Minich/Maca (Copy)
Click here for episode #107
Dr. Deanna Minich recommends specific foods and supplements which can ease the transition through perimenopause and menopause. You've heard of phyto-estrogens, but have you heard of phyto-progesterones?
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Try Maca for Perimenopause relief and fertility support
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About Ashley Deeley
Ashley Deeley is the host of an alternative medicine and wellness podcast called ‘Welcome to Wellness’ where she interviews some of the best biohackers and self-help experts in the world including guests such as Dr. Kelly Blodgett, Dr. Jeff Gross, Sally K. Norton, Nadine Artemis, Leslie Kenny and many others.
She’s also the Founder of AshleyDeeley.com, the number one organic blog and one stop shop to help you choose trusted products she’s personally vetted— from red light therapy devices to the world’s best organic skincare line.
Ashley loves helping people discover health hacks so they can sleep better and live life symptom-free. For a complete bio on Ashley, click here.
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