#107: Perimenopause Relief Plus Fertility Help- Dr. Deanna Minich/Maca (Copy)

Click here for episode #107

Dr. Deanna Minich⁠ recommends specific foods and supplements which can ease the transition through perimenopause and menopause. You've heard of phyto-estrogens, but have you heard of phyto-progesterones?

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Not listening on Spotify? Show notes at:

https://www.ashleydeeley.com/w2w/episode107

Episode brought to you by:⁠ ⁠⁠⁠ApolloNeuro⁠⁠⁠⁠

Episode brought to you by:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ VieLight⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠Code: DEELEY10

Episode brought to you by:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dry Farm Wines⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠Try Maca for Perimenopause relief and fertility support

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About Ashley Deeley

Ashley Deeley is the host of an alternative medicine and wellness podcast called ‘Welcome to Wellness’ where she interviews some of the best biohackers and self-help experts in the world including guests such as Dr. Kelly Blodgett, Dr. Jeff Gross, Sally K. Norton, Nadine Artemis, Leslie Kenny and many others.

She’s also the Founder of AshleyDeeley.com, the number one organic blog and one stop shop to help you choose trusted products she’s personally vetted— from red light therapy devices to the world’s best organic skincare line.

Ashley loves helping people discover health hacks so they can sleep better and live life symptom-free. For a complete bio on Ashley, click here.

Disclaimer:

This podcast is for informational purposes only and does not replace or act as medical advice. Always consult with your physician.

This podcast is presented for educational and exploratory purposes only. I am not a doctor and do not intend to diagnose, treat, or cure any illnesses or disease mentioned on this podcast. I am not a licensed healthcare practitioner and any action or inaction you take from listening to this podcast is strictly as your own risk. Published content is not intended for the use of treating any illnesses.

Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by myself, Ashley Deeley, or my guests. Always consult with your healthcare provider before using any products reference. This podcast may contain paid endorsements for products or services.

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#108 Lose Weight & Sleep Better - Hormone Secrets - Dr. Angela DeRosa

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#106 Dry Scalp? Dandruff? Skin & Longevity Secrets - Dr. Pritam Poddar