#128 Get What You Want in Relationships & at Work - Jay Heinrichs

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Jay Heinrichs is an expert in the art of persuasion. If you're struggling to get what you want out of life, it might be time to start asking yourself better questions.

New episodes of Welcome to Wellness released every Friday!

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• 5:54 The Art of Persuasion and Accountability

• 8:51 Understanding Your Soul and Self-Dialogue

• 12:00 The Power of Suffering and Personal Growth

• 14:47 Imposter Syndrome and Identity

• 17:54 Affirmations and the Role of Rhythm

• 20:34 Setting Glorious Goals and the Ramp

• 23:26 Overcoming Hopelessness and Future Choices

• 26:19 Persuading Others and Building Relationships

• 29:29 The Importance of Empathy and Decorum

• 48:38 The Power of Personal Touch in Communication

• 52:55 Understanding Guilt and Shame

• 55:57 Navigating the Dating Scene

• 1:00:34 Persuasion in Divorce and Custody Battles

• 1:03:15 Getting What You Want at Work

• 1:06:03 Sales Secrets for Building Rapport

• 1:10:45 Wild Persuasion Techniques

• 1:17:15 The Meaning of Aging and Persuasion

Where to find Jay Heinrichs

• ⁠⁠Website⁠⁠

• ⁠⁠Instagram⁠⁠

• ⁠Amazon⁠

Where to find Ashley Deeley:

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

• ⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠

• ⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠

• hello@ashleydeeley.com

About Ashley Deeley

Ashley Deeley is the host of an alternative health and wellness podcast called ‘Welcome to Wellness’ where she interviews some of the best biohackers and self-help experts in the world including guests such as Dr. Kelly Blodgett, Dr. Jeff Gross, Sally K. Norton, Nadine Artemis, Leslie Kenny and many others.

She’s also the Founder of AshleyDeeley.com, the number one organic blog and one stop shop to help you choose trusted products she’s personally vetted— from red light therapy devices to the world’s best organic skincare line.

Ashley loves helping people discover health hacks so they can sleep better and live life symptom-free. For a complete bio on Ashley, click here.

Disclaimer:

This podcast is for informational purposes only and does not replace or act as medical advice. Always consult with your physician.

This podcast is presented for educational and exploratory purposes only. I am not a doctor and do not intend to diagnose, treat, or cure any illnesses or disease mentioned on this podcast. I am not a licensed healthcare practitioner and any action or inaction you take from listening to this podcast is strictly as your own risk. Published content is not intended for the use of treating any illnesses.

Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by myself, Ashley Deeley, or my guests. Always consult with your healthcare provider before using any products reference. This podcast may contain paid endorsements for products or services.