#124 Grass-Fed Lies and What Ranchers Won’t Tell You - Joel Salatin

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Joel Salatin⁠ is a pioneer of regenerative agriculture. He shares how farming shapes health, freedom, and the future of food. Joel has been featured on Joe Rogan's podcast and he's here today to uncover grass-fed myths and even best gardening practices.

New episodes of Welcome to Wellness released every Friday!

3:15: Joel's Farming Journey

13:13: The Importance of Soil Health and Human Impact

21:28: Starting Your Own Garden: Tips and Tricks

25:52: Gardening Wisdom:

28:40: Heritage Skills: Reconnecting with Our Roots

32:55 : The Importance of Grass-Fed

35:54: Understanding Grass-Fed Labels

39:57: Cooking with Real Food

45:04: Food Freedom: The Need for Change

45:56: Crockpots (⁠my favorite stainless steel brand!⁠)

Where to find Joel & Polyface Farm:

⁠⁠⁠Website ⁠⁠

⁠Instagram⁠⁠

⁠Facebook⁠

Address:43 Pure Meadows Ln, Swoope VA 24479

About Ashley Deeley

Ashley Deeley is the host of an alternative health and wellness podcast called ‘Welcome to Wellness’ where she interviews some of the best biohackers and self-help experts in the world including guests such as Dr. Kelly Blodgett, Dr. Jeff Gross, Sally K. Norton, Nadine Artemis, Leslie Kenny and many others.

She’s also the Founder of AshleyDeeley.com, the number one organic blog and one stop shop to help you choose trusted products she’s personally vetted— from red light therapy devices to the world’s best organic skincare line.

Ashley loves helping people discover health hacks so they can sleep better and live life symptom-free. For a complete bio on Ashley, click here.

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