#96 Allergies? Gut Issues? Mystery Illnesses Answered - ⁠Carrie Bennett⁠

Click here for episode #96

Carrie Bennett⁠ is a visionary educator in quantum biology, helping others unlock the secrets of light, water, and nature for optimal health.

New episodes of Welcome to Wellness every Friday!

Episode brought to you by:⁠⁠⁠ ⁠⁠My Favorite Blue Blockers!⁠⁠ - Code: ASHLEYDEELEY

Episode brought to you by:⁠⁠⁠⁠⁠VieLight⁠⁠⁠ - ⁠⁠Code: DEELEY10

Episode brought to you by:⁠⁠⁠⁠⁠Dry Farm Wines⁠⁠⁠⁠⁠

5:25: ⁠Dr Jack Kruse ⁠

6:13: Sunlight is the missing puzzle piece to your health

11:25: ⁠Suprachiasmatic nucleus (SCN)⁠

13:42: How to create more melatonin (hint: sunlight matters!)

19:11: My Circadian App

20:45: ⁠Veeva Rays - blueblockers⁠ - Code: ASHLEYDEELEY

37:37: Why a natural tan is a good thing

38:21: Why melanin is important

40:08: Why speaking out against sunglasses and sunscreen gets a bad rap...

Where to find Carrie Bennett:

⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠

⁠YouTube⁠

Where to find Ashley Deeley:

Instagram

Website

facebook

youtube

linkedin

Twitter

Email: hello@ashleydeeley.com

About Ashley Deeley

Ashley Deeley is the host of an alternative medicine and wellness podcast called ‘Welcome to Wellness’ where she interviews some of the best biohackers and self-help experts in the world including guests such as Dr. Kelly Blodgett, Dr. Jeff Gross, Sally K. Norton, Nadine Artemis, Leslie Kenny and many others.

She’s also the Founder of AshleyDeeley.com, the number one organic blog and one stop shop to help you choose trusted products she’s personally vetted— from red light therapy devices to the world’s best organic skincare line.

Ashley loves helping people discover health hacks so they can sleep better and live life symptom-free. For a complete bio on Ashley, click here.

Disclaimer:

This podcast is for informational purposes only and does not replace or act as medical advice. Always consult with your physician.

This podcast is presented for educational and exploratory purposes only. I am not a doctor and do not intend to diagnose, treat, or cure any illnesses or disease mentioned on this podcast. I am not a licensed healthcare practitioner and any action or inaction you take from listening to this podcast is strictly as your own risk. Published content is not intended for the use of treating any illnesses.

Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by myself, Ashley Deeley, or my guests. Always consult with your healthcare provider before using any products reference. This podcast may contain paid endorsements for products or services.