#122 Brain Fog? Weight Gain? Disrupted Sleep? Unlocking Hormonal Balance - Christine Farrell

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Christine Farrell is a leading expert on women's health. If you're struggling to lose weight, can't sleep, feeling off, or suffering from unexplained symptoms, this episode sheds light on lifestyle habits + bioidentical hormone replacement therapy.

New episodes of Welcome to Wellness released every Friday!

Episode brought to you by: ⁠⁠⁠⁠Alive Waters⁠⁠⁠⁠ (Code: ASHLEY)

Episode brought to you by: ⁠⁠⁠⁠My Pure Water⁠⁠⁠⁠ (CODE: Ashley5)

Episode brought to you by:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ VieLight⁠⁠⁠ (⁠⁠Code: DEELEYA25VL)

5:54: Understanding Menopause and Its Symptoms

8:17: Navigating Perimenopause: Symptoms and Solutions

10:44: The Role of Progesterone in Hormone Therapy

13:19: Testosterone: The Next Step in Hormone Replacement

15:41: Hormone Replacement Therapy After Menopause

18:26: Debunking Myths About Hormones and Cancer

21:10: The Importance of Individualized Hormone Treatment

23:31: Estrogen: Benefits and Considerations

26:17: The Complexities of Hormonal Balance

32:18: Understanding Hormonal Changes and Weight Management

34:55: The Importance of Lifestyle in Hormonal Health

35:47: Blood Testing and Hormone Levels

38:50: Insights from Dr. Rebecca Glazer

41:02: Testosterone's Role in Breast Cancer Treatment

45:27: Finding the Right Practitioner for Hormone Therapy

46:26: The Longevity of Hormone Therapy

48:38: Navigating Hormone Therapy at a Younger Age

50:16: Understanding FSH Levels and Menopause

52:17: The Necessity of Hormones in Women's Health

54:12: The Crazy Things Women Do Instead of Hormones

55:41: The Impact of Hormones on Brain Health

56:36: Exploring Peptides and Their Benefits

Where to find Christine Farrell: ⁠

Website⁠

⁠Instagram⁠

Facebook

(818) 865-8500

343 S MOORPARK RD STE A

THOUSAND OAKS, CA 91361

About Ashley Deeley

Ashley Deeley is the host of an alternative health and wellness podcast called ‘Welcome to Wellness’ where she interviews some of the best biohackers and self-help experts in the world including guests such as Dr. Kelly Blodgett, Dr. Jeff Gross, Sally K. Norton, Nadine Artemis, Leslie Kenny and many others.

She’s also the Founder of AshleyDeeley.com, the number one organic blog and one stop shop to help you choose trusted products she’s personally vetted— from red light therapy devices to the world’s best organic skincare line.

Ashley loves helping people discover health hacks so they can sleep better and live life symptom-free. For a complete bio on Ashley, click here.

Disclaimer:

This podcast is for informational purposes only and does not replace or act as medical advice. Always consult with your physician.

This podcast is presented for educational and exploratory purposes only. I am not a doctor and do not intend to diagnose, treat, or cure any illnesses or disease mentioned on this podcast. I am not a licensed healthcare practitioner and any action or inaction you take from listening to this podcast is strictly as your own risk. Published content is not intended for the use of treating any illnesses.

Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by myself, Ashley Deeley, or my guests. Always consult with your healthcare provider before using any products reference. This podcast may contain paid endorsements for products or services.