#117 Hormones & Weight Loss: What Every Woman Needs to Know - Dr. Tara Scott the Hormone Guru

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Dr. Tara Scott⁠ shares insights on best practices when it comes to bio-identical hormone replacement therapy. This episode is a bit controversial, so if you’re curious, skeptical, or struggling with hormone issues yourself, this one’s for you.

New episodes of Welcome to Wellness released every Friday!

Not listening on Spotify? Show notes at:

https://www.ashleydeeley.com/w2w/hormoneguru

Episode brought to you by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ARAZA Beauty⁠⁠⁠

Episode brought to you by:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ VieLight⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Code: DEELEY10

2:20: Healing from Endometriosis

4:58: Why Bioidentical Hormones Matter 7:34: Preventing Heart Disease

10:35: Hormones & Weight Gain Explained

13:08: Estrogen’s Role in Weight Loss

15:54: Estrogen vs. Progesterone Balance

20:21: Progesterone vs Progestin

24:08: Why Women Need Testosterone

32:20: Hormone Care & Monitoring

33:28: Testing Your Hormone Levels

36:09: Natural Ways to Boost Testosterone

38:51: Saffron for mood improvement

39:02: Herbs for Perimenopause Relief & PMS relief (Magnesium, Fish Oil, 5-HTP, rhodiola, ashwagandha!) 39:33: Bioidentical Hormone Therapy Guide

44:30: Oral vs. Transdermal Estrogen

46:52: Mimicking Your Natural Hormone Cycle 52:21: Finding the Right Doctor

Where to find Dr Tara Scott:

⁠⁠Website ⁠⁠

⁠⁠Instagram⁠⁠

⁠YouTube⁠

⁠Address⁠: 3634 W Market St Suite 104,

Fairlawn, OH 44333

Phone: ⁠(855) 956-5629⁠

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Email: hello@ashleydeeley.com

About Ashley Deeley

Ashley Deeley is the host of an alternative health and wellness podcast called ‘Welcome to Wellness’ where she interviews some of the best biohackers and self-help experts in the world including guests such as Dr. Kelly Blodgett, Dr. Jeff Gross, Sally K. Norton, Nadine Artemis, Leslie Kenny and many others.

She’s also the Founder of AshleyDeeley.com, the number one organic blog and one stop shop to help you choose trusted products she’s personally vetted— from red light therapy devices to the world’s best organic skincare line.

Ashley loves helping people discover health hacks so they can sleep better and live life symptom-free. For a complete bio on Ashley, click here.

Disclaimer:

This podcast is for informational purposes only and does not replace or act as medical advice. Always consult with your physician.

This podcast is presented for educational and exploratory purposes only. I am not a doctor and do not intend to diagnose, treat, or cure any illnesses or disease mentioned on this podcast. I am not a licensed healthcare practitioner and any action or inaction you take from listening to this podcast is strictly as your own risk. Published content is not intended for the use of treating any illnesses.

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