#131 London's Best Biological Dentist - Dr. James Goolnik
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Dr. James Goolnik is the dentist who can help you lose weight, lower your blood pressure, and he even incorporates peptides in his cutting edge holisitic dental pratice. If you've heard of Dr. Dominik Nischwitz, then you're in for a treat because Dr. Goolnik trained under him!
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5:27 The Connection Between Oral and Overall Health
8:36: Stop Using Fluoride, it's a Neurotoxin
11:11 Understanding Biological Dentistry Certifications
14:26 The Importance of a Healthy Mouth
17:17 Preventing and Reversing Tooth Decay
20:05 The Role of Diet in Dental Health
23:09 Innovative Treatments in Dentistry
24:47: Vitamin D can harden teeth and prevent tooth decay
26:24: Peptides for Teeth (vVardis, Swiss company)
32:16: Boost Nitric Oxide & Lower Blood Pressure by Tongue Scraping! (buy tongue scraper here)
36:45: If you have a sensitive tooth, rub toothpaste with hydroxyapetite on it
37:11 My Favorite Healthy Toothpaste (not sponsored) - Dr Goolnik wants you to know: you're probably using too much toothpaste!
39:18: Enamel doesn't regrow (but studies are being done to regrow enamel with stem cells)
42:32 Clenching & Grinding
47:00: Ultrasonic Bath to Clean Mouth Guards
49:18: Stop Using Mouth Wash!
51:07: The Problem with Carbonated Water
53:16 Meridian Lines and Holistic Dentistry
1:00:23 Root Canals
1:04:20: Licorice Root is Good for Your Microbiome - study (buy it on Amazon!)
1:05:25 Breathing Techniques and Oral Health
Where to find Dr. James Goolnik
Website
Optimal Dental Health
Instagram
"Kick Sugar" (book)
LinkedIn
Location:
1 Melcombe Street London NW1 6AE
Phone: 020 3921 1000
Email: hello@optimaldental.co.uk
Where to find Ashley Deeley:
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Facebook
YouTube
hello@ashleydeeley.com
About Ashley Deeley
Ashley Deeley is the host of an alternative health and wellness podcast called ‘Welcome to Wellness’ where she interviews some of the best biohackers and self-help experts in the world including guests such as Dr. Kelly Blodgett, Dr. Jeff Gross, Sally K. Norton, Nadine Artemis, Leslie Kenny and many others.
She’s also the Founder of AshleyDeeley.com, the number one organic blog and one stop shop to help you choose trusted products she’s personally vetted— from red light therapy devices to the world’s best organic skincare line.
Ashley loves helping people discover health hacks so they can sleep better and live life symptom-free. For a complete bio on Ashley, click here.
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