#115 What Harms Our Eyes, Retinal Tears, & Emotions Connected to Vision - Claudia Muehlenweg
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KaClaudia Muehlenweg helps people naturally improve their vision and ditch their glasses for good. She also explores how unresolved emotions can affect eyesight and healing.
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07:36: Understanding Vision: The Role of Stress and Mindset
11:21: Nutrition for Eye Health: The Power of Food
12:55: The Importance of Eye Exams and Technology
16:22: Surgery vs. Natural Vision Improvement
22:43: Strengthening Vision Post-Surgery
24:22: Practical Tips for Better Vision
30:19: What Harms Our Eyes: Bad Habits and Practices
31:17: Anxiety is related to myopia
31:35: Anger is connected to farsightedness
31:58: Staring is awful for your eyes (make sure to blink!)
32:32: The Impact of Blue Light on Vision
36:39: Emotional Connections to Vision Problems
43:07: Exploring Common Eye Diseases
48:59: Cataract Surgery: Insights and Considerations
51:36: Addressing Stargardt's Disease and Other Retinal Issues
56:03: Encouraging Healthy Vision in Children
57:06Aging and Vision: What You Need to Know
Where to find Claudia:
Website
LinkedIn
Where to find Ashley Deeley:
Website
youtube
Email: hello@ashleydeeley.com
About Ashley Deeley
Ashley Deeley is the host of an alternative health and wellness podcast called ‘Welcome to Wellness’ where she interviews some of the best biohackers and self-help experts in the world including guests such as Dr. Kelly Blodgett, Dr. Jeff Gross, Sally K. Norton, Nadine Artemis, Leslie Kenny and many others.
She’s also the Founder of AshleyDeeley.com, the number one organic blog and one stop shop to help you choose trusted products she’s personally vetted— from red light therapy devices to the world’s best organic skincare line.
Ashley loves helping people discover health hacks so they can sleep better and live life symptom-free. For a complete bio on Ashley, click here.
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