#114 Anxious & Overwhelmed? The Surprising Relief of Flower Essences - Katie Hess with Lotus Wei

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Katie Hess, Founder of ⁠Lotus Wei⁠, helps people overcome anxiety and overwhelm with flower essences. She also has advice on how to bread bad habits, quit coffee, and foster alignment with healthy, meaningful relationships.

New episodes of Welcome to Wellness released every Friday!

Hyperlinked show notes at: www.ashleydeeley.com/katiehess

Episode brought to you by:

⁠⁠⁠Araza Beauty⁠⁠ (Code: ASHLEYDEELEY)

⁠⁠Thyroid Fixxr⁠⁠ (Code: WELCOMEWELLNESS)

⁠Lotus Wei⁠ (Code: ASHLEYDEELEY)

⁠Alive Waters⁠⁠⁠ (Code: ASHLEY)

11:09: The Essence of Flowers Explained

13:39: Experiences in Nature and Flower Collection

16:29: The Science Behind Flower Essences

18:55: Empathy in Nature and Human Connection

21:41: Bringing Back Childhood Wonderment

24:25: Creating and Harvesting Flower Essences

27:03: The Future of Flower Essences and Personal Growth

35:01: Creating Resonance Through Flower Essences

35:54: Understanding Energetic Influences of Flowers

37:50: The Symbolism of Flowers in Communication

40:12: Exploring Different Ways to Use Flower Remedies

41:40: Choosing the Right Flower Essence for You

45:39: Navigating Flower Essences for Personal Growth

47:32: Support for Graceful Aging

50:08: Nourishing the Self Through Flower Essences

51:23: Exploring New Flower Essences

55:16: Breaking Habits and Finding Alternatives

58:37: Navigating Changing Relationships

1:01:19: Consultations and Flower Readings

1:03:38: Connecting Flower Essences with Blockchain

Where to find Katie Hess & Lotus Wei:

⁠Website⁠

⁠Instagram

Where to find Ashley Deeley:

Instagram

Website

facebook

youtube

linkedin

Twitter

Email: hello@ashleydeeley.com

About Ashley Deeley

Ashley Deeley is the host of an alternative medicine and wellness podcast called ‘Welcome to Wellness’ where she interviews some of the best biohackers and self-help experts in the world including guests such as Dr. Kelly Blodgett, Dr. Jeff Gross, Sally K. Norton, Nadine Artemis, Leslie Kenny and many others.

She’s also the Founder of AshleyDeeley.com, the number one organic blog and one stop shop to help you choose trusted products she’s personally vetted— from red light therapy devices to the world’s best organic skincare line.

Ashley loves helping people discover health hacks so they can sleep better and live life symptom-free. For a complete bio on Ashley, click here.

Disclaimer:

This podcast is for informational purposes only and does not replace or act as medical advice. Always consult with your physician.

This podcast is presented for educational and exploratory purposes only. I am not a doctor and do not intend to diagnose, treat, or cure any illnesses or disease mentioned on this podcast. I am not a licensed healthcare practitioner and any action or inaction you take from listening to this podcast is strictly as your own risk. Published content is not intended for the use of treating any illnesses.

Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by myself, Ashley Deeley, or my guests. Always consult with your healthcare provider before using any products reference. This podcast may contain paid endorsements for products or services.